Frequently Asked Questions (FAQ) for Workers' Compensation Administrators
1. What is the MouseKeyDo System?
The MouseKeyDo System is a series of lessons that teach computer users new ways to use the keyboard and mouse, both on a desktop computer and on a laptop as well as handheld devices, in order to work more productively with less pain. By using the self-guided CD-ROM and accompanying training manual or the online program, clinicians and safety professionals can train patients and symptomatic employees very quickly - 50 to 75 percent faster than without the manual and CD.
2. How is the MouseKeyDo System different from other programs on the market?
The MouseKeyDo System was developed by Norman J. Kahan, M.D., a physical medicine and rehabilitation specialist practicing in Cupertino, California - the heart of computer-centric Silicon Valley. Dr. Kahan based the System on the way the body naturally moves, drawing from clinical practice, scientific research, and a close study of computer and piano technique. It is the only system that includes a self-paced interactive training manual and CD-ROM as well as an online version teaching a complete set of techniques designed to alleviate discomfort and maximize productivity.
3. What does the MouseKeyDo System include?
The MouseKeyDo System is made up of two parts: a 98-page training manual and an interactive CD-ROM.
Computing Without Pain with the MouseKeyDo System covers 27 step-by-step lessons, with photo illustrations and practice exercises for each lesson. It also contains a discussion of the 12 most common computer-related injuries, a self-assessment quiz, and a training log to help users track their progress. The companion CD-ROM features Dr. Kahan explaining and demonstrating all the techniques and practice exercises in 45 minutes of VHS-quality video. (System Requirements for playing the CD-ROM are compatible with Windows 98, 2000, ME, XP Home, XP Professional, Mac OSX, MacOS Classic, MacOS 9.x.)
New: The online program is available and includes all of the above plus 2 added lessons in handheld use.
4. On what conditions has the MouseKeyDo System been proven effective?
This program is especially helpful in restoring productive function to people suffering from nerve entrapment and/or tendinitis due to inflammation. Some of the specific diagnoses that have been successfully eased by MouseKeyDo training include the following:
a. Lateral and medial epicondylitis
b. DeQuervain's tenosynovitis
c. Ganglionic cysts
d. Carpal tunnel syndrome
e. Cubital tunnel syndrome
f. Radial nerve entrapment
g. Thoracic outlet syndrome
h. Myofascial neck and shoulder pain syndrome
5. How does the MouseKeyDo System help workers with computer-related injuries return to productivity?
Studies show that 33 percent of computer-related wrist, arm, and neck pain is caused by improper work habits and computer techniques, even in an office designed to be ergonomically correct. If work habits are the cause of someone's pain, simply treating the symptoms won't solve the problem. The answer is to make permanent changes in the way people use their computers. The MouseKeyDo System was developed to do exactly that. People who use the MouseKeyDo System to manage chronic or acute RSI feel better fast, return to work quickly, and avoid re-injuring themselves in the future.
6. How does it benefit workers' compensation administrators in particular?
In today's health care utilization market, the MouseKeyDo System offers an effective, affordable method of providing comprehensive, evidence-based treatment to injured and at-risk workers, bringing claims to a fast, cost-effective resolution.
7. How long does it take to learn the MouseKeyDo System and see results?
Most users will require a total of three to six hours to learn the program. Patients can work at their own rate with the training manual and CD-ROM or - for the more symptomatic patient - in conjunction with a disciplined clinical and functional training program supervised by a licensed therapist. Because the System requires users to learn an entirely new set of keyboard and mouse skills, they must practice the exercises for 20 minutes a day. After one or two months, most people find they're working at their previous level - or, because they're no longer experiencing pain, that they're more productive than before.
To learn more about the clinical efficacy of the MouseKeyDo System, read Dr. Kahan's article, "Outcomes of Mouse-Keyboard Training" Part I and Part II.
8. How do we know the MouseKeyDo System works, for utilization review requests?
Following MouseKeyDo training,
9. What are the training goals and services the MouseKeyDo System provides?
With the MouseKeyDo System, evaluation and training focuses on maximizing function. This complements medical treatment and includes the following goals:
10. What workers' compensation insurance carriers currently cover the MouseKeyDo System and/or hands-on training by an approved MouseKeyDo provider?
A partial list of insurance companies currently approving the MouseKeyDo System includes:
The System must be prescribed by a licensed Medical Doctor (MD), Doctor of Osteopathy (DO), or Doctor of Chiropractic (DC).
11. Whose employees use the MouseKeyDo System?
A partial list of our clients includes:
12. How can my clients use the MouseKeyDo System in their workplace?
13. How can MouseKeyDo help my clients implement ongoing worksite training programs?
We can teach health and safety personnel to be MouseKeyDo providers and help them implement an ongoing training process to support new employees and those experiencing symptoms of RSI. After training, we will continue to provide continuing education, resources, and support.
In addition, Dr. Kahan is available to lead "Computing Without Pain Live," a PowerPoint presentation that demonstrates the MouseKeyDo System and explains the research behind it. This presentation is a great way to introduce the System to employees, health and safety personnel, and administrators. The PowerPoint slides and an accompanying written script are also available to the staffers trained to lead in-house MouseKeyDo trainings.
If you do not have a health and safety specialist on staff, we can help you find conveniently located health care providers who are authorized by MouseKeyDo to lead trainings. Find a MouseKeyDo provider.
14. What other training resources does MouseKeyDo offer?
All of these resources, as well as Dr. Kahan's PowerPoint presentation, are available for download from this web site at no additional charge.
15. How do my clients order?
We have set up a special page: Click here for the order form entitled "How to order the MouseKeyDo System through workers' compensation."
If you're purchasing the MouseKeyDo System, you can order it through PayPal, Amazon or MouseKeyDo/Udemy online training.
16. How can I learn more about the MouseKeyDo System?
Read Dr. Kahan's article, "Technique Addresses Computer-Related RSI." Part I will help you understand the causes of repetitive stress injuries. Part II will explain some of the specific techniques used in MouseKeyDo training.
Find out what other users say about the MouseKeyDo System.